Fill up for Christmas!

Here are a few ideas for Christmas gifts and additions to your celebratory meals that you can get through the Meadowridge GFC for our December order! We all want to support small, local businesses at this time of the year.

So, here goes:

  • MY FAVE: Give a beautiful glass jar of Trump and Timbal coffee – available in 350g or 800g. You can choose between their Uganda Budisu or their special Yuletide Blend which is limited to this Christmas season. This is the perfect gift for a brother, colleague or friend!
  • Chocolate! The CocoaFair chocolate covered nuts and dried fruit make the perfect hostess gift or stocking filler.
  • Display the most gorgeous and tastiest cheese plate this festive season with Klein River Cheese‘s incredible selection.
  • I love to give the Pure Beginnings bubble bath as a pressie for kids or a stocking filler (the insect repellent spray is also a super summer win!).
  • Fill up those snack bowls with dried fruit and nuts – you are unlikely to find them at a better price somewhere else! Filling a jar with oven roasted pecans makes a lovely homemade gift!
  • One of my favourite things of all time, the M-Power menstrual cup. But this for YOURSELF this Christmas and pop it in your stocking.
  • Why not pop your poinsettia in an affordable hessian bag. They look beautiful!
  • Fill a jar or festive bag with some delicious droewors or biltong from Ryan Boon. The venison biltong is a new favourite of mine!
  • Christmas Meat – get the best tasting free range, grass-fed, hormone free meat for your Christmas dinner and lunch! Rack of lambleg of lambfillet or rib eye steaksturkeyduckgammonpork belly or spareribs.
  • Smoked salmoncold meatspates and hummus could all add to a decadent starter for one of your festive meals, along with some corn chips.
  • Honey or Jam – tie a ribbon around a jar of raw honey or homemade jam for a gift that would please any foodie.
  • Fill up your salt and pepper cellars with GMO free spices.
  • It’s a good idea to keep a stash of frozen berries in the freezer so that you have them to hand to warm up and spoon over ice cream or use in other Christmas puddings and cakes.
  • These cookie decorating kits or Gingerbread Houses are incredible! They are such a fun holiday activity for the whole family.
  • Don’t forget the ultimate heart behind Christmas – giving. Why not give a R30 donation to Hands and Feet.
  • Finally, I have more stainless steel straw sets to sell – stock is limited. I’m giving one as a Secret Santa present 😉

Have a blessed and restful Christmas season everyone!

Who wouldn’t want black things floating in their drinking water?

My first introduction to charcoal was back in Vancouver (many of my interesting ‘green-introductions’ took place there). My colleague and I made homemade mascara – with activated charcoal tablets and egg yolk. I mixed it up and kept it in an old mascara bottle in the fridge – to this day it was one of the best mascara’s I’ve used – no racoon eyes and no nasty chemicals. Simple as.

Then the words activated charcoal moved amongst the gut-health circles. My littlie, with her ‘me me me’ 3rd child tendencies, likes to chomp on the activated charcoal tablets when she sees me taking them. Mother-daughter bonding – black teeth and all. I’ve never tried the charcoal for whitening teeth – but should I find an extra few hours in a day I’ll be sure to give it a go.

Last year, after putting it off for sooooo long (and with 4 minor, but major-enough-to-be-anxious-about health concerns demanding my attention) I went for a check up. I found the BEST Women’s Wellness Holistic doc who is a Homeopath & Integrative GP. She BLEW MY MIND (but that’s another post altogether). In the waiting room at  White Lotus Wellness Center on Kloof Street Cape Town, I spotted a branch of charcoal swimming in a beautiful vase of water. I LOVE finding myself in spaces where there is more than one connection. Awesome Wellness Center – beautiful space – charcoal filtered water – salt lamps etc. It really is affirmation of my inner greenie. Naturally, I poured myself some water because I’ve always been intrigued by the benefits of charcoal filtered water and wanted to try some.

To be honest – it tasted like regular water, but JUST BETTER. But that’s the thing with nature and health and enabling things which bring life – often it isn’t a HUGE BIG DEAL. It’s normal, and it’s awesome.

I know there were concerns about bugs creeping into our water systems due to the low water levels in our dams around Cape Town over the last few years. I don’t know if this is true or not, but buying bottled water became the go-to. I researched water filters but never got around to getting one because they’re pretty pricy and, urgh, I don’t know, it just seemed like a pretty big investment and with the impending 3 x school fees I was about to pay it just kept getting nudged down the list of priorities.

Then KURO-Bō sent me my own pack to try. Like a gift from the Heavens. KURO-Bō is a 100% natural water filter, and it was easy as pie to get going. You simply boil the Kōins on the stove for 10 minutes and then pop them into your bottle of water. Ideally you let it sit for 3 hours (for maximum effect) but it’s good to drink immediately too. I need to boil these Kōins every month for 3 months and then replace them.

HEALTH & ECO BENEFITS

This innovative ancient natural water filtration technology, used for centuries in Japan (“Binchotan”), is unlike any traditional filter available today – both in terms of health benefits, as well as its incredible eco-friendly credentials.

Essentially nature’s own toxin magnet, KURO-Bō is a unique 100% natural, recyclable and plastic-free filter made of pure activated charcoal. KURO-Bō Activated Charcoal has undergone rigorous scientific testing (by SANAS), affirming its successful capacity for:

  • toxin, chemical and bacterial adsorption and removal from contaminated water
  • balancing an acidic pH of spiked water
  • enriching tap water with beneficial essential minerals.

Then today, I popped into Nourish’d Cape Town and there again – was the Kuro-Bo charcoal sticks in a big glass of water looking all earthy and awesome. So guys, get on it. Naturally filtered water on the go, any place, any time – try it!

 

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