Anti-Inflammatory Smoothie

Anti-Inflammatory smoothie will assist with easing inflammation in the body.

The combination of turmeric and ginger is deliciously refreshing and the texture is creamy.

BENEFITS:

Turmeric: Curcumin is the main active ingredient in turmeric. It has powerful anti-inflammatory effects and is a very strong antioxidant.

Pineapple: Contains a wide variety of vitamins, minerals and enzymes like bromelain that may collectively boost immunity and suppress inflammation.

Ginger: A potent anti-inflammatory that can prevent inflammation from starting by reducing cell-signalling activity.

DIRECTIONS:

1. Empty packet into blender

2. Add liquid of choice (your go-to milk, water or coconut water)

3. Blend until smooth

4. Pour into glass or bowl & enjoy

Optional to add protein powder, collagen powder and to decorate with your favourite toppings.

Ingredients: Pineapple, Banana, Ginger, Carrot, Psyllium husk, Turmeric, Cinnamon, Chia Seeds, Black Pepper