Immune Booster Smoothie
Immune Booster is a beautiful beetroot colour. The flavour is fresh beetroot, ginger with a lemony tang and blends to a rougher texture.
The ginger and lemon boost your immune system while the beetroot can boost blood flow, reduce arterial stiffness and boost nitrate absorption nine-fold! Perfect for before or after a great run, cycle or any activity.
Beetroot: Is high vitamin C, zinc, magnesium, calcium, iron, potassium and selenium. The combination of Vitamin C and Zinc is effective for boosting your immune system during cold and flu season. The Vitamin C is a powerful antioxidant that boosts the immune system, is anti-inflammatory and aids in wound healing. Beetroot increases stamina and boosts performance.
Ginger: has strong anti-inflammatory and antioxidant effects that may boost your immune system.
Lemon: has antibacterial and antiviral properties. It is high in Vitamin C, a powerful antioxidant that may boost your immune system.
1. Empty packet into blender
2. Add liquid of choice (your go-to milk, water or coconut water)
3. Blend until smooth
4. Pour into glass or bowl & enjoy
Optional to add protein powder, collagen powder and to decorate with your favourite toppings.
Ingredients: Beetroot, Spinach, Apple, Carrot, Lemon, Ginger