Tag Archives: peanut butter

Banana, Peanut Butter & Yoghurt Smoothie

Banana, Peanut Butter & Yoghurt Smoothie:

PB Honey Smoothie

This is a super delicious, super easy, no brainer smoothie I often make after school with the kids. Clay went through a blender phase and so smoothies became a regular afternoon treat. This is also a fave post workout drink. Give it a go!

INGREDIENTS:

2 ripe bananas
1.5 cups of double cream yoghurt (the less hormones and additives the better, or homemade yoghurt is even better!)
A big tablespoon of smooth peanut butter
A big teaspoon of honey
2 T chia seeds

Throw it all in the blender with a splash of milk or water to get it moving and let blend it for a couple minutes allowing the peanut butter and honey to mix throughout. YUM.