Banana, Peanut Butter & Yoghurt Smoothie:
This is a super delicious, super easy, no brainer smoothie I often make after school with the kids. Clay went through a blender phase and so smoothies became a regular afternoon treat. This is also a fave post workout drink. Give it a go!
INGREDIENTS:
2 ripe bananas
1.5 cups of double cream yoghurt (the less hormones and additives the better, or homemade yoghurt is even better!)
A big tablespoon of smooth peanut butter
A big teaspoon of honey
2 T chia seeds
Throw it all in the blender with a splash of milk or water to get it moving and let blend it for a couple minutes allowing the peanut butter and honey to mix throughout. YUM.
We’re really getting into our health food and smoothies at the moment, we shipped out our nutribullet and use it daily, so I tried your peanut butter banana smoothie and it was delicious ! Isla had loads, she loved it too!! I saved the recipe and will have another very soon!! The only thing I’d do differently is to use cold ingredients such as refrigerated bananas or even put it in the fridge for a while once made as it was a little warm for my taste, but definitely one to repeat!!